Looks like Abby had some technical difficulties last night, so I hope I don't lose my post too.
Things are going well for me - redid my schedule and tracking sheets again. Still following the Paleo Plan. Today was my flex day, and I definitely took advantage - pasta, breadsticks, and some soda. Likely I'll be feeling that over the next few days as I try to detox again.
That's the cool thing about the Paleo diet, it's not about being perfect 100% of the time, it's just about eating as clean as you can as often as you can. It's about being conscious, not deprived.
Anyway, all is well here, though I need to keep sticking to it. I promise a more focused and content driven post soon.
-Seph
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