I invite you all to GET REAL!!!
Not to sound harsh, just saying the above linked article is a preview into my current phase of research and is probably what I will try to implement next - total diet reinvention and more awareness of taking my body back to how nature intended it.
I've signed up for the info on Mark Sisson's site, and have bought a few books on Green Smoothies, Going Primal, Raw Food Diets, etc. As I research and assimilate info, I will disseminate it here.
Morning routine is getting closer to being back on track, with just a few hiccups. On that note, I'm very late for my nightly routine. I promise MOAR CONTENT on Thursday, because unlike most people, I have nothing to do on Thanksgiving other than to study for my test this Sunday, and write you all a well thought out post.
Laterz,
Seph
Abby here! Seph, darling, you are entirely too motivated. Just the thought of changing diet entirely and exercising makes me tired. I'm still struggling with a routine!
ReplyDeleteJust be sure you don't bite off more than you can chew. Badum, ching! You know I had to do it.
Ha ha, yeah, that was too easy not to take. Don't worry, right now I'm still researching, but I am going to start making green smoothies, because that's a quick fix.
ReplyDelete-Seph