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The Crazy Girls Guide to....SQUIRREL! Ahem...The Crazy Girls Guide to Staying Sane. Yeah, that's it.

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Gurumates: Persephone Raynes and Abby Normal invite you to join them on their journey for health, wellness, and life management skills.

We will be discussing a myriad of topics like: setting and establishing routines, medication management, diet and exercise, and what happens when it all goes wonky and how to get back on track. Persephone is very invested in the Real Food / Traditional Cooking way of life, with Primal/Paleo tendencies, while Abby is currently getting into gardening and canning her own food.

If you are ADHD, bipolar, or are just looking for inspiration on how to manage the chaos of life, please follow us.

Full intro can be found here: Who are these people anyway?