This has been a tough day, in a midst of a really tough couple of weeks. First of all, I did not get the job I interviewed for, which marks only the second time I think I've ever been turned down for a job.
I'm struggling with some other stuff emotionally, and this is really the hardest time of the year for me anyway, for reasons I won't get into here.
Had a hard but necessary therapy session today.
In order to get back on track, I need to "take care of myself", which to my brain is synonymous with being selfish, which I don't like. It's not in my nature.
But basically, in order to "take care of myself" I need to be by myself. My schedule does not allow for distractions, and I have to get back on schedule.
Right now, I am already messing up part of it because my computer went wonky and it took me a while to fix.
Some of the new guidelines:
No phone calls after 8pm
No computer after 9pm
New bed time is 10:45pm
Reading after nightly routine complete, no TV.
This will hopefully make the mornings a little easier, as before I was barely allotted 6 hours of sleep. Now I'm getting 7 hours.
Really hoping something works.
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