Things are still not a-ok in my brain. I spent the entire weekend arguing with myself and losing. I almost even forgot about posting, but at the last minute while updating my routine tracking spreadsheet (or my visual failure chart) I remembered it was Sunday and I needed to post.
Here is one thing most people will be surprised about - I am on day 2 of no caffeine. All I want in the world right now is a hug and a Dr. Pepper, but I know that cutting it out of my life is for the best.
The last time I went off caffeine it took strep throat and several days in bed, but I've spent this whole year cutting down until I went from 6 caffeinated drinks per day to 1 or 2 at the most.
I also stayed off of it for 2.5 years. One iced coffe was my downfall.
This attempt was actually not intentional, I realized yesterday afternoon when I got the caffeine withdrawal headache from doom that I hadn't had any, but it was too late in the day to fix that and still sleep, so I went cold turkey from there.
I've spent most of today in various states of withdrawal, but mostly my head just pounds.
On that note, I don't want to look at a screen anymore.
Also, I hate x-mas, so look to Abby for the holiday love.
-Seph
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